things i agree with as staples of my living

If vegetables are there-EAT THEM ALL
Take Your Vitamins!
Go to Sleep
Taking it Personal is immature (so get over it!)
Think about the other perspective
Cur-all: Put Yourself on Pause and take a short walk outside
Attention Hogs are out of style
Wear Sunscreen
Bring a Water Bottle
Bring Granola Bars
Bring a bonnet
Bring a scarf
Bring a hair-tie
Bring Sunglasses
Bring Chapstick
Bring Tissues
Bring a Pen
Bring hand cream
Bring hand sanitizer
Always Pee!
Just poop. Everybody does it. You’ll feel great when it’s over!
Save the receipt – in a memorable location with easy access :)
Have a fireproof case for vital records
More food prepared is better than less food prepared
Let someone else bring drinks
When in doubt- Throw It Out
Open windows cheer it up
Clean House=Clean Schedule
Flossing is your lover
Precise deadlines are the best; social and otherwise
Thank You cards are glue for life
Stretching makes a huge difference :)


...now the application... :)

rest saturday night

tea pots open the creaky door behind which Happiness waits. not the bull-shit useless kind; which, though beautiful, bring only anxiety in the knowledge of clumsiness and annihilation...ya, i don't use those.


sturdy, funky tea pots. full of piping hot water and fresh leaves and bits of herb relief.

i am a constant of happy child and wintry-souled woman. tea pots warm the aging siren and cheer the goofy girl.

my being belongs to the minor chords.

musica draws stick figures in my aura sunday afternoon

where is my place in this existence, this world?

i am supposed to be 17 forever.

my body has other plans. my mind has other plans. my heart has other plans. i want them to come together. each are tied by dental floss and this is not enough for me. for ME. i need more.

i am not 17 forever. i am not forever in this existence, this world.



what am i? where is my place?


what am i?

nothing in particular saturday

imparticular?


listening to El Salvador by The Athlete. i see leaves rustling across the lot, through the wood slats which keep critters out, as they should stay.

i am going to eat tzaziki tonight. you should, too.


i just don't know about this U.S./England game tonight. It could go either way! Crazy happens, folks! Story of my life. Perhaps the story of tonight's match.


other than that, i have been cooking steadily since last night & i rock.

olive oil
garlic out the yingyang
sea salt
mound of tomatoes
thai red peppers til it hurts
onions til you cain't see through your tears
one red apple diced for kicks
throw it all in a pan & simmer for hours

add a mountain of parsley and slap over some rice & shrimp. BOOOOOOOM.


eat it.


I love YOU.

this is the shit saturday

BOOOM! New favorite website. TED. Thank you Huffington Post.

cleaned-out quite well friday

I have come to the full knowledge that I should not eat-

1 1/2 cups raw oatmeal
1/4 cup gold raisins
1 2/3 cup cold,vanilla almond milk
2 Tb mesquite honey

Put it all together in a bowl, mix to perfection, shovel in your face with a spoon.

(yuuuuuuuuuuummmmm)


-for breakfast on a workday.... Be advised. If YOU do eat this for breakfast on a workday, you will make it until the afternoon, then, you will be squirming discretely as you listen to supervisors while trying not to poop your pants in loud trumpets of gassy oat torpedoes.




Your welcome, humanity.